During a very nice, relaxing Spa day with a beautiful friend on Friday I did a couple of things I haven’t done in ages. I READ at least half a magazine and I had a back massage!! Bliss! I love Psychologies magazine. Expensive but every page is worthy of your time and I get inspired to get on and do at least one thing after I’ve read it.
One article this week made me think about how we are often focussed on what we haven’t done and on what we should be doing next. We don’t stop sometimes and think about all of our accomplishments big or small. I often berate myself for the bigger things like not yet having written *that* book to the smaller things like why I haven’t I replanted that hyacinth yet! Or I’ll be giving myself a hard time for not running even though I’ve walked 4 miles that day.
So thank you to the magazine I’ve been able to concentrate on some things that I’ve accomplished rather than concentrate on everything I haven’t done. I’m not going to list them all because it feels a bit self indulgent but what I do feel proud of is still being able to smile and laugh and love. I drove to work so happy this week and met a colleague where I instantly of course start telling her how guilty I feel for being happy. Slap yourself around the head right now was her helpful advice!! Then she hugged me. One of my biggest accomplishments is finding and living a happy life after losing Tes despite the forever pain. And going forward I look forward to getting some of those things I haven’t done yet but I will really try stop berating myself for sometimes watching two episodes of Game of Thrones rather than painting the front of my house!
It’s great to have ambition and goals but we also need to remember what we’ve done to get where we are now.
Happy Sunday x Dwys x