To you.

To you.

As soon as you can. As often as you can. When you can. Do it all the time. Be yourself and nobody else.

Remember life is about compromises but you shouldn’t compromise your love, your beliefs, your heart.

Always follow your instincts.  Always.

Don’t imagine the worst scenario. Imagine the best.

When you do imagine the worst  (you’re only human!) Ask yourself how likely that is to happen and if it did,  what could you do. There’s always an answer. 

Then go back to imagining the best case scenario. 

Have your best case scenario as your goal.  Don’t be disappointed if you don’t get there.  You’re trying. Better than standing still. 

Don’t forget to care about yourself as much as you care about everyone else.  

Walk on the beach, on your own. Sit and watch the sea. Properly. That’s what it’s like to feel free. Remember it.

Don’t second guess what people might think or say.  You’ve only ever got control over what you think and say. 

Be kind with what you think and say.

Forgive yourself if the fact you’re normal means you occasionally can’t always be kind !  Keep trying.

Be fair.  Always, be fair.

Don’t let your fear of the future stop you having the future you deserve.

The past holds memories but  the future holds the ones you’re yet to
make. Make them count.

Finally.  There’s always a choice. Always.

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